The Calmbirth Conversation Podcast

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Latest Episodes

  • #28 The Relaxation Response & Birth
    In this episode Peter and Karen talk about why relaxation techniques are so important for birth.
  • #27 Matrescence and Preparing for the Postpartum Period
    Join Karen as she talks with Dr Oscar Serrallach about the research and science behind Matrescence and what couples and their community can do to support and protect this incredibly important and transformation time for mothers.  Don’t forget to grab Oscar’s book “The Postnatal Depletion Cure”. It’s a must read for not just Mum’s but for …

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  • #26 Good Nutrition for Pregnancy & Gestational Diabetes
    In this episode Karen explores with Lily Nicoles the importance of good nutrition for Pregnancy. They discuss not only what good nutrition  and “Real Food” means but ways in which pregnant women and people ensure they are eating well for themselves and their babies. Karen and Lily also talk about gestational diabetes (GDM) and ways in which …

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Karen McClay

Karen McClay is a Registered Midwife (RM), a Mother and the owner and Director of Calmbirth, Australia’s leading Childbirth Education Program.

Karen has followed in her father’s footsteps, Peter Jackson, the founder of the Calmbirth Program, leading the way in childbirth education, training and research in Australia and internationally.

As a highly experienced Calmbirth educator and Midwife, Karen has a passion for sharing her knowledge and experience with expectant parents to help them make informed decisions and prepare for their journey into parenthood.