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Latest Episodes
- #29 Perineal Trauma & Birth
In this episode Karen speaks with Melanie Francis about perineal trauma. They discuss perineal trauma, what is normal and easily recoverable, what can be done to lessen or prevent severe perineal trauma, and ways to improve postpartum recovery. Both Mel and Karen are midwives and as you will hear, they are very passionate about this topic. … - #28 The Relaxation Response & BirthIn this episode Peter and Karen talk about why relaxation techniques are so important for birth.
- #27 Matrescence and Preparing for the Postpartum PeriodJoin Karen as she talks with Dr Oscar Serrallach about the research and science behind Matrescence and what couples and their community can do to support and protect this incredibly important and transformation time for mothers. Don’t forget to grab Oscar’s book “The Postnatal Depletion Cure”. It’s a must read for not just Mum’s but for …